Signs of a gambling problem
If you believe that you may have a gambling problem, try asking yourself these questions:
- Do you gamble for more than you can afford to lose?
- Do you need to play with larger amounts of money to get the same feeling of excitement?
- Have you tried to win back money you have lost?
- Have you sold anything or borrowed money in order to fund your gambling?
- Have you wondered whether you have a gambling problem?
- Has your gambling caused you any health problems, including anxiety?
- Have other people told you that you have a gambling problem?
- Has your gambling caused any financial problems for you or your household?
- Have you ever felt guilty about the way you gamble?
We also recommend taking the free “Do I have a gambling problem?” self-assessment test on the BeGambleAware website. The quiz is confidential and contains 9 quick questions.
Useful tools at online casinos
All online casinos with a UK gambling license offer various responsible gambling tools. These tools can help you control how much you deposit and play. Below are some of the options you can find at most casinos.
Steps that can help you gamble responsibly
It is important to be aware of your gambling habits. In this section, we have listed some steps and advice that can help you keep track of how much you gamble.
What to remember
Responsible gambling is one of our core values, and we want to give our readers some valuable tips and advice.
Whether you are a new or experienced casino player, you should always keep these points in mind when you gamble:
- Gambling is entertainment, not a way to make money. The casinos have the edge over the players, and you are more likely to lose than to win. Never play with money you can’t afford to lose, and don’t think of gambling as a way to make quick money.
- Never chase your losses. It can be difficult to stop playing after losing, and you might be tempted to make another deposit and win your money back. However, you should accept your losses and never try to win back what you have lost.
Help, resources and tools
If you’re looking for reliable information, support, or tools to make informed decisions about online gambling, you’re in the right place. Below, you’ll find a curated list of websites and resources that provide assistance for players of all experience levels. Whether you’re seeking advice on responsible gambling, tools to manage your play, or in-depth insights into gambling practices, these resources are here to guide you.
Gambling addiction resources:
- BeGambleAware
- Freephone 24-7 National Gambling Helpline: 0808 8020 133
- GamCare
- NHS